10.6 km | 00:52:56 | 05:00/km日期: 2014-04-22 20:44 - 卡路里: 523 Cal - 溫度: 24°C - 濕度: 67%
Pace: 04'51" / 04'35" / 04'46" / 04'51" / 04'47" / 04'42" / 04'42" / 04'37" / 04'19" / 04'29" / 04'25" / 03'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'07") | 415 / 415 |
2 | | 05'25" (+00'51") | 415 / 830 |
3 | | 05'20" (+00'46") | 415 / 1245 |
4 | | 05'15" (+00'41") | 415 / 1661 |
5 | | 05'32" (+00'58") | 415 / 2076 |
6 | | 05'25" (+00'51") | 415 / 2491 |
7 | | 05'25" (+00'51") | 415 / 2907 |
8 | | 05'25" (+00'51") | 415 / 3322 |
9 | | 05'32" (+00'58") | 415 / 3737 |
10 | | 05'27" (+00'53") | 415 / 4153 |
11 | | 05'22" (+00'48") | 415 / 4568 |
12 | | 05'27" (+00'53") | 415 / 4983 |
13 | | 05'20" (+00'46") | 415 / 5399 |
14 | | 05'22" (+00'48") | 415 / 5814 |
15 | | 05'15" (+00'41") | 415 / 6229 |
16 | | 05'03" (+00'29") | 415 / 6645 |
17 | | 05'10" (+00'36") | 415 / 7060 |
18 | | 04'58" (+00'24") | 415 / 7475 |
19 | | 04'58" (+00'24") | 415 / 7891 |
20 | | 04'56" (+00'22") | 415 / 8306 |
21 | | 04'56" (+00'22") | 415 / 8721 |
22 | | 04'53" (+00'19") | 415 / 9137 |
23 | | 04'41" (+00'07") | 415 / 9552 |
24 | | 04'34" | 415 / 9967 |
25 | | 01'55" | 415 / 10383 |
4月累積里程 : 82.68 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'35" | 00:09'26" |
3 | 04'46" | 00:14'12" |
4 | 04'51" | 00:19'03" |
5 | 04'47" | 00:23'50" |
6 | 04'42" | 00:28'32" |
7 | 04'42" | 00:33'14" |
8 | 04'37" | 00:37'51" |
9 | 04'19" | 00:42'10" |
10 | 04'29" | 00:46'39" |
11 | 04'25" | 00:51'04" |
10.6 | -4'-17" | 00:52'56" |