13.2 km | 01:14:48 | 05:41/km日期: 2018-12-13 16:06 - 卡路里: 948 Cal - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 05'49" / 05'40" / 05'31" / 05'32" / 05'33" / 05'35" / 05'33" / 05'35" / 05'42" / 05'34" / 05'40" / 05'43" / 05'44" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'09") | 2517 / 2517 |
2 | | 05'32" | 2529 / 5046 |
3 | | 05'33" (+00'01") | 2517 / 7563 |
4 | | 05'38" (+00'06") | 2526 / 10090 |
5 | | 05'41" (+00'09") | 2523 / 12613 |
6 | | 05'51" (+00'19") | 666 / 13279 |
12月累積里程 :
207.35 km MIZUNO WAVE ULTIMA 3 累積 :
6972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'31" | 00:17'00" |
4 | 05'32" | 00:22'32" |
5 | 05'33" | 00:28'05" |
6 | 05'35" | 00:33'40" |
7 | 05'33" | 00:39'13" |
8 | 05'35" | 00:44'48" |
9 | 05'42" | 00:50'30" |
10 | 05'34" | 00:56'04" |
11 | 05'40" | 01:01'44" |
12 | 05'43" | 01:07'27" |
13 | 05'44" | 01:13'11" |
13.2 | 10'10" | 01:14'48" |