9.1 km | 00:58:31 | 06:24/km日期: 2018-12-13 16:24 - 卡路里: 603 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'53" / 07'01" / 06'19" / 05'30" / 05'11" / 05'22" / 05'14" / 05'08" / 09'32" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'45") | 1000 / 1000 |
2 | | 07'00" (+01'52") | 1000 / 2000 |
3 | | 06'18" (+01'10") | 1000 / 3000 |
4 | | 05'30" (+00'22") | 1000 / 4000 |
5 | | 05'10" (+00'02") | 1000 / 5000 |
6 | | 05'21" (+00'13") | 1000 / 6000 |
7 | | 05'14" (+00'06") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 09'32" (+04'24") | 1000 / 9000 |
10 | | 09'58" (+04'50") | 133 / 9133 |
12月累積里程 :
411.75 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'01" | 00:14'54" |
3 | 06'19" | 00:21'13" |
4 | 05'30" | 00:26'43" |
5 | 05'11" | 00:31'54" |
6 | 05'22" | 00:37'16" |
7 | 05'14" | 00:42'30" |
8 | 05'08" | 00:47'38" |
9 | 09'32" | 00:57'10" |
9.1 | 09'58" | 00:58'30" |