6.2 km | 00:27:26 | 04:26/km日期: 2018-12-12 10:11 - 卡路里: 410 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 73%
Pace: 04'34" / 04'21" / 04'28" / 04'27" / 04'24" / 04'29" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'32") | 409 / 409 |
| 2 | | 04'20" (+00'02") | 414 / 823 |
| 3 | | 04'18" | 413 / 1237 |
| 4 | | 04'21" (+00'03") | 409 / 1646 |
| 5 | | 04'24" (+00'06") | 410 / 2057 |
| 6 | | 04'24" (+00'06") | 409 / 2466 |
| 7 | | 04'25" (+00'07") | 414 / 2880 |
| 8 | | 04'31" (+00'13") | 408 / 3288 |
| 9 | | 04'28" (+00'10") | 413 / 3701 |
| 10 | | 04'27" (+00'09") | 406 / 4107 |
| 11 | | 04'24" (+00'06") | 410 / 4518 |
| 12 | | 04'24" (+00'06") | 415 / 4934 |
| 13 | | 04'30" (+00'12") | 409 / 5343 |
| 14 | | 04'28" (+00'10") | 408 / 5751 |
| 15 | | 04'24" (+00'06") | 416 / 6168 |
12月累積里程 :
250.50 km 
Newbalance RC 1300 累積 :
938.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'21" | 00:08'55" |
| 3 | 04'28" | 00:13'23" |
| 4 | 04'27" | 00:17'50" |
| 5 | 04'24" | 00:22'14" |
| 6 | 04'29" | 00:26'43" |
| 6.2 | 04'15" | 00:27'26" |
展開計圈分析
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