6.2 km | 00:35:19 | 05:43/km日期: 2018-12-11 06:10 - 卡路里: 434 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'07" / 06'06" / 06'02" / 06'00" / 05'05" / 05'03" / 84'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1000 / 1000 |
| 2 | | 06'05" (+01'03") | 1000 / 2000 |
| 3 | | 06'02" (+01'00") | 1000 / 3000 |
| 4 | | 05'58" (+00'56") | 1000 / 4000 |
| 5 | | 05'05" (+00'03") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 04'33" | 178 / 6178 |
12月累積里程 : 258.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 05'05" | 00:29'20" |
| 6 | 05'03" | 00:34'23" |
| 6.2 | 84'32" | 00:49'26" |
展開計圈分析
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