10.0 km | 00:56:54 | 05:40/km日期: 2018-12-11 18:46 - 卡路里: 540 Cal - 總步數: 9574 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 05'48" / 05'34" / 05'54" / 05'32" / 05'44" / 05'44" / 05'55" / 05'34" / 05'34" / 05'28" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'21") | 1005 / 1005 | 163 / 106 |
| 2 | | 05'33" (+00'08") | 1000 / 2005 | 166 / 108 |
| 3 | | 05'53" (+00'28") | 1001 / 3007 | 165 / 102 |
| 4 | | 05'32" (+00'07") | 1006 / 4013 | 168 / 107 |
| 5 | | 05'40" (+00'15") | 1000 / 5013 | 168 / 104 |
| 6 | | 05'45" (+00'20") | 1005 / 6019 | 170 / 102 |
| 7 | | 05'51" (+00'26") | 1000 / 7019 | 166 / 102 |
| 8 | | 05'34" (+00'09") | 1006 / 8026 | 169 / 105 |
| 9 | | 05'33" (+00'08") | 1002 / 9028 | 172 / 104 |
| 10 | | 05'25" | 1007 / 10035 | 172 / 106 |
12月累積里程 : 138.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'54" | 00:17'16" |
| 4 | 05'32" | 00:22'48" |
| 5 | 05'44" | 00:28'32" |
| 6 | 05'44" | 00:34'16" |
| 7 | 05'55" | 00:40'11" |
| 8 | 05'34" | 00:45'45" |
| 9 | 05'34" | 00:51'19" |
| 10 | 05'28" | 00:56'47" |
| 10.0 | 07'20" | 00:56'54" |
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