11.3 km | 01:17:20 | 06:50/km日期: 2018-12-13 05:28 - 卡路里: 631 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 07'01" / 08'44" / 05'54" / 06'23" / 06'14" / 06'35" / 06'51" / 06'50" / 06'42" / 06'39" / 06'53" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'07") | 993 / 993 |
| 2 | | 08'45" (+02'54") | 1006 / 2000 |
| 3 | | 05'51" | 993 / 2993 |
| 4 | | 06'23" (+00'32") | 1011 / 4005 |
| 5 | | 06'15" (+00'24") | 996 / 5002 |
| 6 | | 06'33" (+00'42") | 1004 / 6006 |
| 7 | | 06'51" (+01'00") | 1016 / 7023 |
| 8 | | 06'46" (+00'55") | 1003 / 8026 |
| 9 | | 06'42" (+00'51") | 1002 / 9029 |
| 10 | | 06'41" (+00'50") | 991 / 10020 |
| 11 | | 06'54" (+01'03") | 1015 / 11036 |
| 12 | | 07'18" (+01'27") | 282 / 11319 |
12月累積里程 :
104.89 km 
MIZUNO J1GC170254 累積 :
3515.7 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 08'44" | 00:15'45" |
| 3 | 05'54" | 00:21'39" |
| 4 | 06'23" | 00:28'02" |
| 5 | 06'14" | 00:34'16" |
| 6 | 06'35" | 00:40'51" |
| 7 | 06'51" | 00:47'42" |
| 8 | 06'50" | 00:54'32" |
| 9 | 06'42" | 01:01'14" |
| 10 | 06'39" | 01:07'53" |
| 11 | 06'53" | 01:14'46" |
| 11.3 | 07'39" | 01:17'04" |
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