15.0 km | 01:24:20 | 05:36/km日期: 2014-04-19 05:21 - 平均心率: 50 - 卡路里: 991 Cal - 溫度: 21°C - 濕度: 98%
Pace: 06'22" / 06'22" / 05'35" / 05'34" / 05'41" / 05'41" / 05'42" / 05'32" / 05'40" / 05'09" / 05'31" / 05'07" / 05'09" / 05'22" / 05'11" / 21'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'13") | 1002 / 1002 |
| 2 | | 06'21" (+01'13") | 1006 / 2008 |
| 3 | | 05'35" (+00'27") | 1011 / 3019 |
| 4 | | 05'33" (+00'25") | 999 / 4019 |
| 5 | | 05'40" (+00'32") | 1008 / 5028 |
| 6 | | 05'41" (+00'33") | 1010 / 6038 |
| 7 | | 05'41" (+00'33") | 1000 / 7038 |
| 8 | | 05'32" (+00'24") | 1005 / 8044 |
| 9 | | 05'38" (+00'30") | 1017 / 9062 |
| 10 | | 05'08" | 994 / 10056 |
| 11 | | 05'30" (+00'22") | 1008 / 11064 |
| 12 | | 05'08" | 1014 / 12079 |
| 13 | | 05'09" (+00'01") | 1006 / 13086 |
| 14 | | 05'20" (+00'12") | 1003 / 14089 |
| 15 | | 05'11" (+00'03") | 1016 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 05'35" | 00:18'19" |
| 4 | 05'34" | 00:23'53" |
| 5 | 05'41" | 00:29'34" |
| 6 | 05'41" | 00:35'15" |
| 7 | 05'42" | 00:40'57" |
| 8 | 05'32" | 00:46'29" |
| 9 | 05'40" | 00:52'09" |
| 10 | 05'09" | 00:57'18" |
| 11 | 05'31" | 01:02'49" |
| 12 | 05'07" | 01:07'56" |
| 13 | 05'09" | 01:13'05" |
| 14 | 05'22" | 01:18'27" |
| 15 | 05'11" | 01:23'38" |
| 15.0 | 21'52" | 01:24'20" |
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