10.0 km | 01:28:38 | 08:49/km日期: 2018-12-08 06:21 - 平均心率: 164 - 卡路里: 497 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 08'20" / 08'42" / 08'35" / 08'26" / 07'57" / 14'43" / 08'07" / 07'33" / 07'52" / 08'04" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'46") | 1000 / 1000 |
| 2 | | 08'42" (+01'09") | 1000 / 2000 |
| 3 | | 08'34" (+01'01") | 1000 / 3000 |
| 4 | | 08'26" (+00'53") | 1000 / 4000 |
| 5 | | 07'56" (+00'23") | 1000 / 5000 |
| 6 | | 14'42" (+07'09") | 1000 / 6000 |
| 7 | | 08'07" (+00'34") | 1000 / 7000 |
| 8 | | 07'33" | 1000 / 8000 |
| 9 | | 07'51" (+00'18") | 1000 / 9000 |
| 10 | | 08'03" (+00'30") | 1000 / 10000 |
| 11 | | 08'23" (+00'50") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
32.84 km 
Skechers performance 累積 :
52.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'42" | 00:17'02" |
| 3 | 08'35" | 00:25'37" |
| 4 | 08'26" | 00:34'03" |
| 5 | 07'57" | 00:42'00" |
| 6 | 14'43" | 00:56'43" |
| 7 | 08'07" | 01:04'50" |
| 8 | 07'33" | 01:12'23" |
| 9 | 07'52" | 01:20'15" |
| 10 | 08'04" | 01:28'19" |
| 10.0 | 08'10" | 01:28'38" |
展開計圈分析
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