10.7 km | 00:59:38 | 05:34/km日期: 2018-12-06 15:56 - 總爬升: 137 m - 卡路里: 721 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 05'38" / 05'38" / 05'18" / 05'41" / 05'38" / 05'25" / 05'28" / 05'14" / 05'24" / 05'20" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'38" (+00'25") | 1000 / 5000 |
| 6 | | 05'24" (+00'11") | 1000 / 6000 |
| 7 | | 05'28" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'19" (+00'06") | 1000 / 10000 |
| 11 | | 06'54" (+01'41") | 711 / 10711 |
12月累積里程 : 426.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'38" | 00:11'16" |
| 3 | 05'18" | 00:16'34" |
| 4 | 05'41" | 00:22'15" |
| 5 | 05'38" | 00:27'53" |
| 6 | 05'25" | 00:33'18" |
| 7 | 05'28" | 00:38'46" |
| 8 | 05'14" | 00:44'00" |
| 9 | 05'24" | 00:49'24" |
| 10 | 05'20" | 00:54'44" |
| 10.7 | 06'54" | 00:59'39" |
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