10.7 km | 01:19:25 | 07:26/km日期: 2018-12-06 06:10 - 卡路里: 672 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'19" / 06'49" / 06'55" / 07'33" / 07'51" / 09'35" / 07'15" / 07'00" / 07'30" / 07'03" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1124 / 1124 |
2 | | 07'00" (+01'45") | 999 / 2124 |
3 | | 06'55" (+01'40") | 1001 / 3126 |
4 | | 07'37" (+02'22") | 1008 / 4134 |
5 | | 07'55" (+02'40") | 1002 / 5137 |
6 | | 09'33" (+04'18") | 1007 / 6144 |
7 | | 07'04" (+01'49") | 990 / 7135 |
8 | | 07'03" (+01'48") | 1002 / 8138 |
9 | | 07'30" (+02'15") | 1012 / 9150 |
10 | | 07'22" (+02'07") | 998 / 10148 |
11 | | 07'23" (+02'08") | 673 / 10822 |
12月累積里程 :
222.69 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'49" | 00:12'08" |
3 | 06'55" | 00:19'03" |
4 | 07'33" | 00:26'36" |
5 | 07'51" | 00:34'27" |
6 | 09'35" | 00:44'02" |
7 | 07'15" | 00:51'17" |
8 | 07'00" | 00:58'17" |
9 | 07'30" | 01:05'47" |
10 | 07'03" | 01:12'50" |
10.7 | 09'28" | 01:19'11" |