10.0 km | 00:54:16 | 05:25/km日期: 2014-04-17 19:04 - 地點: 南投體育場 - 天氣: 悶 - 卡路里: 929 Cal - 溫度: 26°C - 濕度: 63%
Pace: 05'44" / 05'31" / 05'26" / 05'22" / 05'22" / 05'20" / 05'15" / 05'22" / 05'17" / 05'10" / 40'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1007 / 1007 |
| 2 | | 05'30" (+00'21") | 1007 / 2014 |
| 3 | | 05'26" (+00'17") | 1008 / 3023 |
| 4 | | 05'20" (+00'11") | 1000 / 4023 |
| 5 | | 05'22" (+00'13") | 1009 / 5033 |
| 6 | | 05'18" (+00'09") | 1003 / 6036 |
| 7 | | 05'16" (+00'07") | 1015 / 7051 |
| 8 | | 05'20" (+00'11") | 1011 / 8062 |
| 9 | | 05'16" (+00'07") | 1003 / 9066 |
| 10 | | 05'09" | 1014 / 10081 |
4月累積里程 :
345.53 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'26" | 00:16'41" |
| 4 | 05'22" | 00:22'03" |
| 5 | 05'22" | 00:27'25" |
| 6 | 05'20" | 00:32'45" |
| 7 | 05'15" | 00:38'00" |
| 8 | 05'22" | 00:43'22" |
| 9 | 05'17" | 00:48'39" |
| 10 | 05'10" | 00:53'49" |
| 10.0 | 40'54" | 00:54'16" |
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