6.8 km | 00:51:29 | 07:32/km日期: 2018-12-10 05:27 - 卡路里: 385 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'21" / 06'53" / 08'02" / 06'33" / 07'17" / 07'51" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'03") | 1000 / 1000 |
2 | | 06'52" (+00'19") | 1000 / 2000 |
3 | | 08'01" (+01'28") | 1000 / 3000 |
4 | | 06'33" | 1000 / 4000 |
5 | | 07'16" (+00'43") | 1000 / 5000 |
6 | | 07'51" (+01'18") | 1000 / 6000 |
7 | | 10'05" (+03'32") | 821 / 6821 |
12月累積里程 :
166.60 km 美津濃 J1GD170309 累積 :
6731.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'53" | 00:13'14" |
3 | 08'02" | 00:21'16" |
4 | 06'33" | 00:27'49" |
5 | 07'17" | 00:35'06" |
6 | 07'51" | 00:42'57" |
6.8 | 10'05" | 00:51'14" |