10.8 km | 01:05:06 | 06:02/km日期: 2018-12-02 16:33 - 地點: 安平 - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(43)
Pace: 07'19" / 06'03" / 05'58" / 06'02" / 05'53" / 05'48" / 05'48" / 06'10" / 06'16" / 05'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'35") | 1000 / 1000 |
2 | | 06'03" (+00'19") | 1000 / 2000 |
3 | | 05'57" (+00'13") | 1000 / 3000 |
4 | | 06'01" (+00'17") | 1000 / 4000 |
5 | | 05'53" (+00'09") | 1000 / 5000 |
6 | | 05'48" (+00'04") | 1000 / 6000 |
7 | | 05'47" (+00'03") | 1000 / 7000 |
8 | | 05'47" (+00'03") | 1000 / 8000 |
9 | | 05'52" (+00'08") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 06'14" (+00'30") | 773 / 10773 |
12月累積里程 :
234.66 km Skechers GoMeb Speed3 (綠) 累積 :
1033.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'03" | 00:13'22" |
3 | 05'58" | 00:19'20" |
4 | 06'02" | 00:25'22" |
5 | 05'53" | 00:31'15" |
6 | 05'48" | 00:37'03" |
7 | 05'48" | 00:42'51" |
8 | 06'10" | 00:49'01" |
9 | 06'16" | 00:55'17" |
10 | 05'44" | 01:01'01" |
10.8 | 06'15" | 01:05'51" |