8.0 km | 00:55:10 | 06:51/km日期: 2018-12-05 19:56 - 平均心率: 161 - 卡路里: 491 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'56" / 06'40" / 06'51" / 06'48" / 06'43" / 07'09" / 06'57" / 06'39" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'17") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'42" (+00'03") | 1000 / 5000 |
| 6 | | 07'09" (+00'30") | 1000 / 6000 |
| 7 | | 06'56" (+00'17") | 1000 / 7000 |
| 8 | | 06'39" | 1000 / 8000 |
| 9 | | 09'22" (+02'43") | 46 / 8046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 90.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 06'51" | 00:20'27" |
| 4 | 06'48" | 00:27'15" |
| 5 | 06'43" | 00:33'58" |
| 6 | 07'09" | 00:41'07" |
| 7 | 06'57" | 00:48'04" |
| 8 | 06'39" | 00:54'43" |
| 8.0 | 09'35" | 00:55'10" |
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