6.1 km | 00:39:15 | 06:23/km日期: 2014-04-17 16:53 - 地點: 老地方 - 天氣: 陰 - 卡路里: 479 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'03" / 06'52" / 06'30" / 06'37" / 07'28" / 04'08" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'59") | 401 / 401 |
| 2 | | 06'50" (+03'13") | 394 / 795 |
| 3 | | 06'40" (+03'03") | 414 / 1209 |
| 4 | | 06'51" (+03'14") | 401 / 1611 |
| 5 | | 06'46" (+03'09") | 400 / 2012 |
| 6 | | 06'36" (+02'59") | 398 / 2410 |
| 7 | | 06'27" (+02'50") | 405 / 2815 |
| 8 | | 06'31" (+02'54") | 401 / 3216 |
| 9 | | 06'32" (+02'55") | 404 / 3621 |
| 10 | | 06'41" (+03'04") | 406 / 4027 |
| 11 | | 06'57" (+03'20") | 400 / 4427 |
| 12 | | 08'48" (+05'11") | 403 / 4831 |
| 13 | | 05'11" (+01'34") | 394 / 5225 |
| 14 | | 03'37" | 408 / 5634 |
| 15 | | 04'12" (+00'35") | 404 / 6038 |
| 16 | | 03'14" | 143 / 6182 |
4月累積里程 :
263.07 km 
美津濃 MIZUNO 8KN-33401 累積 :
2012.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'52" | 00:13'55" |
| 3 | 06'30" | 00:20'25" |
| 4 | 06'37" | 00:27'02" |
| 5 | 07'28" | 00:34'30" |
| 6 | 04'08" | 00:38'38" |
| 6.1 | 04'26" | 00:39'15" |
留言 
展開計圈分析
