|  全馬 | 05:50:20 | 08:18/km | 第4馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 05:50:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'06" (+15'05") | 00:25'07" | | 00:05'01" | | 00:22'51" (+17'50") | 00:55'40" (+30'33") | | 00:32'49" (+27'48") | | 00:32'54" (+27'53") | 00:39'26" (+14'19") | | 00:06'32" (+01'31") | | 00:19'57" (+14'56") | 00:51'16" (+26'09") | | 00:31'19" (+26'18") | |
日期: 2018-12-02 06:10 - 總爬升: 6742 m - 卡路里: 2673 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'11" (+07'53") | 1004 / 1004 | | 2 | | 06'05" (+04'47") | 1008 / 2012 | | 3 | | 01'36" (+00'18") | 4454 / 6466 | | 4 | | 01'18" | 5252 / 11719 | | 5 | | 06'52" (+05'34") | 995 / 12714 |
| 6 | | 07'39" (+06'21") | 1006 / 13721 | | 7 | | 04'00" (+02'42") | 1690 / 15411 | | 8 | | 06'41" (+05'23") | 999 / 16410 | | 9 | | 06'26" (+05'08") | 1003 / 17413 | | 10 | | 06'43" (+05'25") | 998 / 18411 | | 11 | | 06'26" (+05'08") | 1002 / 19414 | | 12 | | 06'12" (+04'54") | 993 / 20408 | | 13 | | 08'45" (+07'27") | 1012 / 21420 | | 14 | | 05'53" (+04'35") | 1066 / 22487 | | 15 | | 05'28" (+04'10") | 1118 / 23606 | | 16 | | 06'41" (+05'23") | 1011 / 24617 | | 17 | | 05'38" (+04'20") | 995 / 25613 | | 18 | | 01'27" (+00'09") | 4978 / 30591 | | 19 | | 06'02" (+04'44") | 994 / 31586 | | 20 | | 06'01" (+04'43") | 1001 / 32587 | | 21 | | 02'27" (+01'09") | 3253 / 35840 | | 22 | | 06'21" (+05'03") | 1016 / 36857 | | 23 | | 06'18" (+05'00") | 1011 / 37868 | | 24 | | 06'33" (+05'15") | 1002 / 38871 | | 25 | | 06'53" (+05'35") | 1006 / 39877 | | 26 | | 10'07" (+08'49") | 997 / 40875 | | 27 | | 07'15" (+05'57") | 1001 / 41876 | | 28 | | 07'37" (+06'19") | 1025 / 42902 | | 29 | | 09'13" (+07'55") | 1003 / 43905 | | 30 | | 07'48" (+06'30") | 1003 / 44909 | | 31 | | 10'22" (+09'04") | 1023 / 45933 | | 32 | | 05'58" (+04'40") | 1473 / 47406 | | 33 | | 08'43" (+07'25") | 997 / 48403 | | 34 | | 08'43" (+07'25") | 1003 / 49407 | | 35 | | 10'10" (+08'52") | 1018 / 50426 | | 36 | | 08'29" (+07'11") | 1008 / 51435 | | 37 | | 08'39" (+07'21") | 989 / 52424 | | 38 | | 06'22" (+05'04") | 1052 / 53477 | | 39 | | 09'45" (+08'27") | 1010 / 54487 | | 40 | | 09'40" (+08'22") | 1004 / 55491 | | 41 | | 08'33" (+07'15") | 993 / 56485 | | 42 | | 10'13" (+08'55") | 1013 / 57498 | | 43 | | 09'12" (+07'54") | 992 / 58490 | | 44 | | 08'10" (+06'52") | 1065 / 59556 |
賽前宣言: 來吃個烤雞+運動 賽後評分: 平常真的要好好自主訓練，不然真的有點吃力，但最終還是完賽，感謝同事沈專最後不離不棄的陪跑到終點。 給 5 星  12月累積里程 : 66.18 km  asics F 累積 : 1162.0 kmAndroid - InFocus IF9002 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'14" | 00:09'14" | | 2 | 06'09" | 00:15'23" | | 3 | 04'38" | 00:20'01" | | 4 | 00'02" | 00:20'03" | | 5 | 00'03" | 00:20'06" | | 6 | 00'03" | 00:20'09" | | 7 | 04'50" | 00:24'59" | | 8 | 00'01" | 00:25'00" | | 9 | 00'03" | 00:25'03" | | 10 | 00'04" | 00:25'07" | | 11 | 00'03" | 00:25'10" | | 12 | 06'21" | 00:31'31" | | 13 | 08'07" | 00:39'38" | | 14 | 05'29" | 00:45'07" | | 15 | 02'51" | 00:47'58" | | 16 | 06'59" | 00:54'57" | | 17 | 06'18" | 01:01'15" | | 18 | 06'21" | 01:07'36" | | 19 | 07'00" | 01:14'36" | | 20 | 06'11" | 01:20'47" | | 21 | 06'23" | 01:27'10" | | 22 | 08'23" | 01:35'33" | | 23 | 05'21" | 01:40'54" | | 24 | 06'03" | 01:46'57" | | 25 | 06'44" | 01:53'41" | | 26 | 05'53" | 01:59'34" | | 27 | 00'25" | 01:59'59" | | 28 | 00'07" | 02:00'06" | | 29 | 00'06" | 02:00'12" | | 30 | 00'01" | 02:00'13" | | 31 | 06'32" | 02:06'45" | | 32 | 05'59" | 02:12'44" | | 33 | 06'09" | 02:18'53" | | 34 | 01'08" | 02:20'01" | | 35 | 00'09" | 02:20'10" | | 36 | 04'51" | 02:25'01" | | 37 | 06'38" | 02:31'39" | | 38 | 06'32" | 02:38'11" | | 39 | 06'33" | 02:44'44" | | 40 | 06'45" | 02:51'29" | | 41 | 10'31" | 03:02'00" | | 42 | 06'54" | 03:08'54" | | 43 | 07'36" | 03:16'30" | | 44 | 09'18" | 03:25'48" | | 45 | 08'09" | 03:33'57" | | 46 | 10'37" | 03:44'34" | | 47 | 05'03" | 03:49'37" | | 48 | 07'49" | 03:57'26" | | 49 | 08'42" | 04:06'08" | | 50 | 10'05" | 04:16'13" | | 51 | 09'10" | 04:25'23" | | 52 | 07'12" | 04:32'35" | | 53 | 08'16" | 04:40'51" | | 54 | 08'31" | 04:49'22" | | 55 | 10'16" | 04:59'38" | | 56 | 07'38" | 05:07'16" | | 57 | 09'53" | 05:17'09" | | 58 | 09'48" | 05:26'57" | | 59 | 09'57" | 05:36'54" | | 60 | 07'06" | 05:44'00" | | 45.0 | 00'-24" | 05:50'05" |
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