27.5 km | 02:41:31 | 05:52/km日期: 2018-12-01 05:50 - 平均心率: 139 - 卡路里: 1815 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'32" / 05'59" / 06'06" / 05'58" / 05'53" / 05'46" / 06'21" / 05'37" / 05'47" / 06'03" / 05'37" / 13'14" / 05'29" / 05'48" / 05'40" / 05'28" / 05'29" / 05'33" / 05'29" / 05'35" / 06'11" / 05'41" / 06'44" / 05'57" / 06'03" / 06'15" / 06'47" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'04") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 06'05" (+00'37") | 1000 / 3000 |
| 4 | | 05'57" (+00'29") | 1000 / 4000 |
| 5 | | 05'52" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 06'21" (+00'53") | 1000 / 7000 |
| 8 | | 05'36" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 06'02" (+00'34") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'39" (+00'11") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'48" (+00'20") | 1000 / 14000 |
| 15 | | 05'40" (+00'12") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 05'28" | 1000 / 17000 |
| 18 | | 05'33" (+00'05") | 1000 / 18000 |
| 19 | | 05'28" | 1000 / 19000 |
| 20 | | 05'35" (+00'07") | 1000 / 20000 |
| 21 | | 06'10" (+00'42") | 1000 / 21000 |
| 22 | | 05'40" (+00'12") | 1000 / 22000 |
| 23 | | 06'00" (+00'32") | 1000 / 23000 |
| 24 | | 05'56" (+00'28") | 1000 / 24000 |
| 25 | | 06'03" (+00'35") | 1000 / 25000 |
| 26 | | 06'14" (+00'46") | 1000 / 26000 |
| 27 | | 06'47" (+01'19") | 1000 / 27000 |
| 28 | | 05'31" (+00'03") | 502 / 27502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
123.67 km 
Lining 15黑2 累積 :
196.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'59" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 05'53" | 00:30'28" |
| 6 | 05'46" | 00:36'14" |
| 7 | 06'21" | 00:42'35" |
| 8 | 05'37" | 00:48'12" |
| 9 | 05'47" | 00:53'59" |
| 10 | 06'03" | 01:00'02" |
| 11 | 05'37" | 01:05'39" |
| 12 | 13'14" | 01:18'53" |
| 13 | 05'29" | 01:24'22" |
| 14 | 05'48" | 01:30'10" |
| 15 | 05'40" | 01:35'50" |
| 16 | 05'28" | 01:41'18" |
| 17 | 05'29" | 01:46'47" |
| 18 | 05'33" | 01:52'20" |
| 19 | 05'29" | 01:57'49" |
| 20 | 05'35" | 02:03'24" |
| 21 | 06'11" | 02:09'35" |
| 22 | 05'41" | 02:15'16" |
| 23 | 06'44" | 02:22'00" |
| 24 | 05'57" | 02:27'57" |
| 25 | 06'03" | 02:34'00" |
| 26 | 06'15" | 02:40'15" |
| 27 | 06'47" | 02:47'02" |
| 27.5 | 05'32" | 02:49'49" |
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