21.3 km | 01:54:50 | 05:23/km日期: 2018-11-29 18:57 - 平均心率: 169 - 卡路里: 1231 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'38" / 05'08" / 04'54" / 04'58" / 04'58" / 05'11" / 05'12" / 05'20" / 05'19" / 05'17" / 05'39" / 05'25" / 05'28" / 05'13" / 05'04" / 08'51" / 04'47" / 04'45" / 04'45" / 05'06" / 06'04" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'53") | 1000 / 1000 |
2 | | 05'07" (+00'22") | 1000 / 2000 |
3 | | 04'54" (+00'09") | 1000 / 3000 |
4 | | 04'58" (+00'13") | 1000 / 4000 |
5 | | 04'57" (+00'12") | 1000 / 5000 |
6 | | 05'11" (+00'26") | 1000 / 6000 |
7 | | 05'12" (+00'27") | 1000 / 7000 |
8 | | 05'19" (+00'34") | 1000 / 8000 |
9 | | 05'18" (+00'33") | 1000 / 9000 |
10 | | 05'17" (+00'32") | 1000 / 10000 |
11 | | 05'38" (+00'53") | 1000 / 11000 |
12 | | 05'25" (+00'40") | 1000 / 12000 |
13 | | 05'27" (+00'42") | 1000 / 13000 |
14 | | 05'13" (+00'28") | 1000 / 14000 |
15 | | 05'03" (+00'18") | 1000 / 15000 |
16 | | 08'51" (+04'06") | 1000 / 16000 |
17 | | 04'46" (+00'01") | 1000 / 17000 |
18 | | 04'45" | 1000 / 18000 |
19 | | 04'45" | 1000 / 19000 |
20 | | 05'06" (+00'21") | 1000 / 20000 |
21 | | 06'03" (+01'18") | 1000 / 21000 |
22 | | 05'52" (+01'07") | 307 / 21307 |
苗栗林小芳