10.0 km | 00:47:43 | 04:45/km日期: 2018-11-27 17:45 - 卡路里: 532 Cal - 總步數: 8756 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'14" / 04'58" / 04'56" / 04'48" / 04'49" / 04'52" / 04'42" / 04'43" / 04'29" / 04'06" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+01'10") | 1006 / 1006 | 181 / 105 |
2 | | 04'55" (+00'53") | 1007 / 2014 | 182 / 110 |
3 | | 04'53" (+00'51") | 1008 / 3023 | 182 / 111 |
4 | | 04'47" (+00'45") | 1001 / 4024 | 182 / 114 |
5 | | 04'49" (+00'47") | 1008 / 5032 | 182 / 113 |
6 | | 04'48" (+00'46") | 1003 / 6035 | 183 / 113 |
7 | | 04'42" (+00'40") | 1007 / 7042 | 184 / 114 |
8 | | 04'39" (+00'37") | 1002 / 8045 | 183 / 116 |
9 | | 04'30" (+00'28") | 1004 / 9049 | 185 / 119 |
10 | | 04'02" | 1001 / 10051 | 186 / 132 |
11月累積里程 : 268.36 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'58" | 00:10'12" |
3 | 04'56" | 00:15'08" |
4 | 04'48" | 00:19'56" |
5 | 04'49" | 00:24'45" |
6 | 04'52" | 00:29'37" |
7 | 04'42" | 00:34'19" |
8 | 04'43" | 00:39'02" |
9 | 04'29" | 00:43'31" |
10 | 04'06" | 00:47'37" |
10.0 | 03'41" | 00:47'43" |