13.1 km | 01:22:35 | 06:18/km日期: 2018-11-27 11:38 - 卡路里: 707 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'51" / 05'58" / 06'08" / 06'21" / 06'17" / 06'15" / 06'23" / 06'10" / 06'26" / 06'26" / 06'43" / 06'25" / 06'03" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 06'15" (+00'25") | 1000 / 6000 |
| 7 | | 06'22" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'20") | 1000 / 8000 |
| 9 | | 06'26" (+00'36") | 1000 / 9000 |
| 10 | | 06'26" (+00'36") | 1000 / 10000 |
| 11 | | 06'42" (+00'52") | 1000 / 11000 |
| 12 | | 06'24" (+00'34") | 1000 / 12000 |
| 13 | | 06'03" (+00'13") | 1000 / 13000 |
| 14 | | 11'37" (+05'47") | 100 / 13100 |
11月累積里程 :
254.25 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'58" | 00:11'49" |
| 3 | 06'08" | 00:17'57" |
| 4 | 06'21" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'15" | 00:36'50" |
| 7 | 06'23" | 00:43'13" |
| 8 | 06'10" | 00:49'23" |
| 9 | 06'26" | 00:55'49" |
| 10 | 06'26" | 01:02'15" |
| 11 | 06'43" | 01:08'58" |
| 12 | 06'25" | 01:15'23" |
| 13 | 06'03" | 01:21'26" |
| 13.1 | 11'35" | 01:22'36" |
展開計圈分析
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