7.1 km | 00:48:59 | 06:51/km日期: 2018-11-29 19:41 - 卡路里: 385 Cal - 總步數: 9188 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'11" / 06'48" / 06'45" / 06'56" / 06'47" / 06'33" / 06'24" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'40") | 1000 / 1000 | 184 / 75 |
| 2 | | 07'04" (+00'33") | 1006 / 2006 | 185 / 76 |
| 3 | | 06'45" (+00'14") | 1001 / 3008 | 190 / 77 |
| 4 | | 06'55" (+00'24") | 1000 / 4008 | 189 / 76 |
| 5 | | 06'45" (+00'14") | 1001 / 5010 | 189 / 78 |
| 6 | | 06'39" (+00'08") | 1006 / 6016 | 187 / 80 |
| 7 | | 06'31" | 1000 / 7016 | 187 / 81 |
| 8 | | 06'33" (+00'02") | 147 / 7164 | 190 / 80 |
11月累積里程 : 177.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'48" | 00:13'59" |
| 3 | 06'45" | 00:20'44" |
| 4 | 06'56" | 00:27'40" |
| 5 | 06'47" | 00:34'27" |
| 6 | 06'33" | 00:41'00" |
| 7 | 06'24" | 00:47'24" |
| 7.1 | 10'44" | 00:48'59" |
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