17.0 km | 01:39:00 | 05:48/km日期: 2018-11-24 05:02 - 地點: 台北體育場 - 卡路里: 997 Cal - 總步數: 17768 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'07" / 06'11" / 05'57" / 05'47" / 05'45" / 05'50" / 05'46" / 05'38" / 05'40" / 05'33" / 06'23" / 05'39" / 05'30" / 05'28" / 05'25" / 05'28" / 05'27" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'41") | 1006 / 1006 | 169 / 83 |
| 2 | | 06'11" (+00'47") | 1009 / 2016 | 174 / 92 |
| 3 | | 05'53" (+00'29") | 1007 / 3023 | 176 / 96 |
| 4 | | 05'43" (+00'19") | 1010 / 4034 | 177 / 98 |
| 5 | | 05'42" (+00'18") | 1009 / 5043 | 178 / 98 |
| 6 | | 05'46" (+00'22") | 1007 / 6050 | 178 / 97 |
| 7 | | 05'43" (+00'19") | 1006 / 7057 | 179 / 97 |
| 8 | | 05'37" (+00'13") | 1002 / 8060 | 181 / 98 |
| 9 | | 05'37" (+00'13") | 1007 / 9067 | 180 / 98 |
| 10 | | 05'30" (+00'06") | 1007 / 10075 | 181 / 99 |
| 11 | | 06'25" (+01'01") | 1008 / 11083 | 176 / 87 |
| 12 | | 05'35" (+00'11") | 1003 / 12087 | 181 / 98 |
| 13 | | 05'26" (+00'02") | 1007 / 13094 | 181 / 101 |
| 14 | | 05'27" (+00'03") | 1000 / 14094 | 183 / 99 |
| 15 | | 05'26" (+00'02") | 1005 / 15100 | 183 / 100 |
| 16 | | 05'24" | 1002 / 16102 | 184 / 100 |
| 17 | | 05'25" (+00'01") | 1003 / 17105 | 186 / 98 |
11月累積里程 : 445.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'11" | 00:13'18" |
| 3 | 05'57" | 00:19'15" |
| 4 | 05'47" | 00:25'02" |
| 5 | 05'45" | 00:30'47" |
| 6 | 05'50" | 00:36'37" |
| 7 | 05'46" | 00:42'23" |
| 8 | 05'38" | 00:48'01" |
| 9 | 05'40" | 00:53'41" |
| 10 | 05'33" | 00:59'14" |
| 11 | 06'23" | 01:05'37" |
| 12 | 05'39" | 01:11'16" |
| 13 | 05'30" | 01:16'46" |
| 14 | 05'28" | 01:22'14" |
| 15 | 05'25" | 01:27'39" |
| 16 | 05'28" | 01:33'07" |
| 17 | 05'27" | 01:38'34" |
| 17.0 | 08'52" | 01:39'00" |
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