16.2 km | 01:21:51 | 05:02/km日期: 2018-11-22 17:11 - 平均心率: 156 - 卡路里: 877 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'50" / 05'39" / 05'33" / 04'35" / 04'32" / 04'29" / 04'32" / 04'28" / 04'32" / 04'33" / 04'31" / 04'28" / 04'20" / 05'52" / 06'02" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'31") | 1000 / 1000 |
| 2 | | 05'38" (+01'19") | 1000 / 2000 |
| 3 | | 05'32" (+01'13") | 1000 / 3000 |
| 4 | | 04'35" (+00'16") | 1000 / 4000 |
| 5 | | 04'31" (+00'12") | 1000 / 5000 |
| 6 | | 04'28" (+00'09") | 1000 / 6000 |
| 7 | | 04'31" (+00'12") | 1000 / 7000 |
| 8 | | 04'28" (+00'09") | 1000 / 8000 |
| 9 | | 04'31" (+00'12") | 1000 / 9000 |
| 10 | | 04'32" (+00'13") | 1000 / 10000 |
| 11 | | 04'31" (+00'12") | 1000 / 11000 |
| 12 | | 04'28" (+00'09") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 05'51" (+01'32") | 1000 / 14000 |
| 15 | | 06'01" (+01'42") | 1000 / 15000 |
| 16 | | 06'17" (+01'58") | 1000 / 16000 |
| 17 | | 06'39" (+02'20") | 247 / 16247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
251.31 km 
adidas adizero ace 7 累積 :
1705.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'33" | 00:17'02" |
| 4 | 04'35" | 00:21'37" |
| 5 | 04'32" | 00:26'09" |
| 6 | 04'29" | 00:30'38" |
| 7 | 04'32" | 00:35'10" |
| 8 | 04'28" | 00:39'38" |
| 9 | 04'32" | 00:44'10" |
| 10 | 04'33" | 00:48'43" |
| 11 | 04'31" | 00:53'14" |
| 12 | 04'28" | 00:57'42" |
| 13 | 04'20" | 01:02'02" |
| 14 | 05'52" | 01:07'54" |
| 15 | 06'02" | 01:13'56" |
| 16 | 06'17" | 01:20'13" |
| 16.2 | 06'40" | 01:21'52" |
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