13.1 km | 01:10:58 | 05:26/km日期: 2018-11-20 16:51 - 卡路里: 705 Cal - 總步數: 12564 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'38" / 05'44" / 05'24" / 05'25" / 05'04" / 05'08" / 04'42" / 04'42" / 04'22" / 04'24" / 04'32" / 05'37" / 08'27" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'20") | 1002 / 1002 | 161 / 92 |
| 2 | | 05'41" (+01'20") | 1004 / 2006 | 165 / 106 |
| 3 | | 05'23" (+01'02") | 1001 / 3007 | 166 / 111 |
| 4 | | 05'22" (+01'01") | 1008 / 4016 | 168 / 110 |
| 5 | | 05'04" (+00'43") | 1009 / 5025 | 176 / 111 |
| 6 | | 05'04" (+00'43") | 1001 / 6026 | 173 / 113 |
| 7 | | 04'41" (+00'20") | 1002 / 7028 | 178 / 119 |
| 8 | | 04'41" (+00'20") | 1001 / 8029 | 176 / 120 |
| 9 | | 04'21" | 1007 / 9037 | 178 / 128 |
| 10 | | 04'24" (+00'03") | 1004 / 10042 | 179 / 126 |
| 11 | | 04'29" (+00'08") | 1008 / 11050 | 180 / 123 |
| 12 | | 05'36" (+01'15") | 1000 / 12050 | 170 / 104 |
| 13 | | 08'32" (+04'11") | 1007 / 13058 | 207 / 56 |
| 14 | | 09'12" (+04'51") | 59 / 13117 | 232 / 46 |
11月累積里程 :
402.74 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'44" | 00:12'22" |
| 3 | 05'24" | 00:17'46" |
| 4 | 05'25" | 00:23'11" |
| 5 | 05'04" | 00:28'15" |
| 6 | 05'08" | 00:33'23" |
| 7 | 04'42" | 00:38'05" |
| 8 | 04'42" | 00:42'47" |
| 9 | 04'22" | 00:47'09" |
| 10 | 04'24" | 00:51'33" |
| 11 | 04'32" | 00:56'05" |
| 12 | 05'37" | 01:01'42" |
| 13 | 08'27" | 01:10'09" |
| 13.1 | 13'40" | 01:10'58" |
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