9.0 km | 00:57:18 | 06:21/km日期: 2018-11-19 21:22 - 卡路里: 649 Cal - 總步數: 9206 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'49" / 06'36" / 06'20" / 06'09" / 06'00" / 06'29" / 06'16" / 06'24" / 06'02" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'46") | 1003 / 1003 | 159 / 92 |
2 | | 06'34" (+00'33") | 1003 / 2007 | 158 / 95 |
3 | | 06'23" (+00'22") | 1002 / 3009 | 160 / 97 |
4 | | 06'06" (+00'05") | 995 / 4005 | 161 / 101 |
5 | | 06'02" (+00'01") | 1004 / 5009 | 161 / 102 |
6 | | 06'30" (+00'29") | 997 / 6006 | 160 / 96 |
7 | | 06'14" (+00'13") | 1003 / 7010 | 161 / 99 |
8 | | 06'24" (+00'23") | 998 / 8008 | 160 / 97 |
9 | | 06'01" | 1002 / 9011 | 163 / 101 |
10 | | 12'49" (+06'48") | 10 / 9022 | 90 / 86 |
11月累積里程 : 151.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 06'20" | 00:19'45" |
4 | 06'09" | 00:25'54" |
5 | 06'00" | 00:31'54" |
6 | 06'29" | 00:38'23" |
7 | 06'16" | 00:44'39" |
8 | 06'24" | 00:51'03" |
9 | 06'02" | 00:57'05" |
9.0 | 09'37" | 00:57'18" |