| 出發前被幾個不認識的台灣人撿去拍照(其實他們好像是找不到台灣團拍的地方)！
出發點大阪城很漂亮但好冷呀！玩了那麼多天，一起跑就有點腿軟，加上昨晚沒睡好，早餐又沒吃啥，在出發區等待時我就餓了！一出發就傳來尿意，但看每個廁所點排隊的人都超多，就這樣忍到22K處忍不住還是去排了！沿路加油的台灣人不少，甚至35K補給站好幾個工作人員也是台灣人，在一聲聲親切的加油聲中跑完全程，真的很棒！ 賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
11月累積里程 : 130.59 km  MIZUNO WAVE RIDER 21 累積 : 886.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'10" | 00:12'56" | | 3 | 06'19" | 00:19'15" | | 4 | 06'05" | 00:25'20" | | 5 | 05'23" | 00:30'43" | | 6 | 05'52" | 00:36'35" | | 7 | 06'17" | 00:42'52" | | 8 | 06'12" | 00:49'04" | | 9 | 05'52" | 00:54'56" | | 10 | 05'37" | 01:00'33" | | 11 | 06'27" | 01:07'00" | | 12 | 05'44" | 01:12'44" | | 13 | 06'14" | 01:18'58" | | 14 | 06'09" | 01:25'07" | | 15 | 06'16" | 01:31'23" | | 16 | 06'10" | 01:37'33" | | 17 | 07'09" | 01:44'42" | | 18 | 06'25" | 01:51'07" | | 19 | 07'42" | 01:58'49" | | 20 | 06'41" | 02:05'30" | | 21 | 06'52" | 02:12'22" | | 22 | 07'26" | 02:19'48" | | 23 | 06'32" | 02:26'20" | | 24 | 10'23" | 02:36'43" | | 25 | 07'14" | 02:43'57" | | 26 | 07'37" | 02:51'34" | | 27 | 07'42" | 02:59'16" | | 28 | 07'44" | 03:07'00" | | 29 | 10'01" | 03:17'01" | | 30 | 07'13" | 03:24'14" | | 31 | 07'19" | 03:31'33" | | 32 | 07'34" | 03:39'07" | | 33 | 08'22" | 03:47'29" | | 34 | 07'49" | 03:55'18" | | 35 | 10'05" | 04:05'23" | | 36 | 06'56" | 04:12'19" | | 37 | 05'58" | 04:18'17" | | 38 | 07'08" | 04:25'25" | | 39 | 07'10" | 04:32'35" | | 40 | 07'15" | 04:39'50" | | 41 | 07'01" | 04:46'51" | | 42 | 07'09" | 04:54'00" | | 43 | 07'40" | 05:01'40" | | 44 | 06'28" | 05:08'08" | | 44.4 | 05'03" | 05:10'17" |
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