15.0 km | 01:14:56 | 04:59/km日期: 2018-11-15 18:13 - 平均心率: 133 - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(39)
Pace: 05'35" / 05'25" / 05'36" / 05'07" / 05'15" / 05'08" / 04'50" / 04'47" / 04'47" / 04'47" / 04'39" / 04'38" / 04'39" / 04'39" / 05'02" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'09") | 468 / 468 |
| 2 | | 05'19" (+00'46") | 482 / 950 |
| 3 | | 05'26" (+00'53") | 480 / 1431 |
| 4 | | 05'32" (+00'59") | 484 / 1915 |
| 5 | | 05'31" (+00'58") | 485 / 2400 |
| 6 | | 05'30" (+00'57") | 484 / 2885 |
| 7 | | 04'50" (+00'17") | 468 / 3353 |
| 8 | | 05'18" (+00'45") | 537 / 3891 |
| 9 | | 05'18" (+00'45") | 486 / 4377 |
| 10 | | 05'19" (+00'46") | 481 / 4858 |
| 11 | | 05'21" (+00'48") | 475 / 5334 |
| 12 | | 05'06" (+00'33") | 483 / 5817 |
| 13 | | 04'52" (+00'19") | 481 / 6299 |
| 14 | | 04'53" (+00'20") | 484 / 6783 |
| 15 | | 04'53" (+00'20") | 483 / 7267 |
| 16 | | 04'44" (+00'11") | 488 / 7756 |
| 17 | | 04'41" (+00'08") | 485 / 8242 |
| 18 | | 04'40" (+00'07") | 481 / 8723 |
| 19 | | 04'40" (+00'07") | 488 / 9212 |
| 20 | | 04'44" (+00'11") | 481 / 9694 |
| 21 | | 04'55" (+00'22") | 477 / 10172 |
| 22 | | 04'41" (+00'08") | 482 / 10654 |
| 23 | | 04'33" | 478 / 11133 |
| 24 | | 04'38" (+00'05") | 488 / 11621 |
| 25 | | 04'33" | 482 / 12104 |
| 26 | | 04'38" (+00'05") | 481 / 12585 |
| 27 | | 04'47" (+00'14") | 475 / 13061 |
| 28 | | 04'43" (+00'10") | 487 / 13548 |
| 29 | | 04'40" (+00'07") | 484 / 14032 |
| 30 | | 04'53" (+00'20") | 483 / 14516 |
| 31 | | 05'03" (+00'30") | 477 / 14994 |
| 32 | | 04'21" | 31 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
321.22 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'36" | 00:16'36" |
| 4 | 05'07" | 00:21'43" |
| 5 | 05'15" | 00:26'58" |
| 6 | 05'08" | 00:32'06" |
| 7 | 04'50" | 00:36'56" |
| 8 | 04'47" | 00:41'43" |
| 9 | 04'47" | 00:46'30" |
| 10 | 04'47" | 00:51'17" |
| 11 | 04'39" | 00:55'56" |
| 12 | 04'38" | 01:00'34" |
| 13 | 04'39" | 01:05'13" |
| 14 | 04'39" | 01:09'52" |
| 15 | 05'02" | 01:14'54" |
| 15.0 | 01'54" | 01:14'57" |
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