10.1 km | 01:03:30 | 06:16/km日期: 2018-11-16 16:42 - 卡路里: 546 Cal - 總步數: 10834 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'57" / 05'43" / 05'48" / 05'58" / 05'41" / 05'33" / 05'43" / 05'42" / 05'22" / 09'37" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'40") | 1008 / 1008 | 162 / 88 |
| 2 | | 05'39" (+00'21") | 1006 / 2014 | 163 / 107 |
| 3 | | 05'46" (+00'28") | 1007 / 3022 | 161 / 106 |
| 4 | | 05'53" (+00'35") | 1000 / 4022 | 162 / 104 |
| 5 | | 05'41" (+00'23") | 1006 / 5029 | 165 / 105 |
| 6 | | 05'30" (+00'12") | 1010 / 6039 | 166 / 108 |
| 7 | | 05'39" (+00'21") | 1007 / 7047 | 166 / 106 |
| 8 | | 05'39" (+00'21") | 1007 / 8055 | 167 / 105 |
| 9 | | 05'18" | 1000 / 9055 | 167 / 112 |
| 10 | | 09'48" (+04'30") | 1007 / 10063 | 194 / 52 |
| 11 | | 09'45" (+04'27") | 117 / 10181 | 226 / 45 |
11月累積里程 :
402.74 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'43" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 05'58" | 00:24'26" |
| 5 | 05'41" | 00:30'07" |
| 6 | 05'33" | 00:35'40" |
| 7 | 05'43" | 00:41'23" |
| 8 | 05'42" | 00:47'05" |
| 9 | 05'22" | 00:52'27" |
| 10 | 09'37" | 01:02'04" |
| 10.1 | 12'10" | 01:03'30" |
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