15.1 km | 01:29:42 | 05:55/km日期: 2018-11-16 06:05 - 卡路里: 817 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 06'03" / 06'15" / 06'07" / 06'18" / 06'20" / 06'14" / 05'41" / 05'55" / 06'03" / 06'26" / 05'40" / 05'33" / 05'25" / 05'21" / 05'40" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'43") | 994 / 994 |
2 | | 06'12" (+00'53") | 1015 / 2009 |
3 | | 06'09" (+00'50") | 994 / 3004 |
4 | | 06'16" (+00'57") | 1004 / 4008 |
5 | | 06'21" (+01'02") | 996 / 5005 |
6 | | 06'12" (+00'53") | 1002 / 6007 |
7 | | 05'43" (+00'24") | 1001 / 7009 |
8 | | 05'54" (+00'35") | 1002 / 8011 |
9 | | 06'01" (+00'42") | 995 / 9007 |
10 | | 06'27" (+01'08") | 1003 / 10010 |
11 | | 05'39" (+00'20") | 1002 / 11013 |
12 | | 05'32" (+00'13") | 1000 / 12013 |
13 | | 05'25" (+00'06") | 1006 / 13019 |
14 | | 05'19" | 993 / 14013 |
15 | | 05'40" (+00'21") | 1006 / 15020 |
16 | | 05'08" | 113 / 15133 |
11月累積里程 : 114.12 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'15" | 00:12'18" |
3 | 06'07" | 00:18'25" |
4 | 06'18" | 00:24'43" |
5 | 06'20" | 00:31'03" |
6 | 06'14" | 00:37'17" |
7 | 05'41" | 00:42'58" |
8 | 05'55" | 00:48'53" |
9 | 06'03" | 00:54'56" |
10 | 06'26" | 01:01'22" |
11 | 05'40" | 01:07'02" |
12 | 05'33" | 01:12'35" |
13 | 05'25" | 01:18'00" |
14 | 05'21" | 01:23'21" |
15 | 05'40" | 01:29'01" |
15.1 | 05'06" | 01:29'42" |