7.5 km | 00:44:43 | 05:57/km日期: 2018-11-18 16:49 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 06'16" / 06'02" / 05'45" / 05'47" / 05'49" / 05'45" / 06'20" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'32") | 1000 / 1000 |
2 | | 06'02" (+00'18") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'47" (+00'03") | 1000 / 4000 |
5 | | 05'48" (+00'04") | 1000 / 5000 |
6 | | 05'45" (+00'01") | 1000 / 6000 |
7 | | 06'20" (+00'36") | 1000 / 7000 |
8 | | 05'53" (+00'09") | 507 / 7507 |
11月累積里程 :
29.51 km mizuno wave emperor 2 累積 :
1787.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 05'45" | 00:18'03" |
4 | 05'47" | 00:23'50" |
5 | 05'49" | 00:29'39" |
6 | 05'45" | 00:35'24" |
7 | 06'20" | 00:41'44" |
7.5 | 05'55" | 00:44'44" |