11.1 km | 01:11:45 | 06:27/km日期: 2018-11-12 18:37 - 地點: 衛武營 - 天氣: 熱 - 平均心率: 128 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65% - PM2.5: 普通(41)
Pace: 06'34" / 06'29" / 06'21" / 06'13" / 06'07" / 06'10" / 06'23" / 06'24" / 06'19" / 09'46" / 06'50" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'27") | 1000 / 1000 |
| 2 | | 06'29" (+00'23") | 1000 / 2000 |
| 3 | | 06'21" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'09" (+00'03") | 1000 / 6000 |
| 7 | | 06'23" (+00'17") | 1000 / 7000 |
| 8 | | 06'23" (+00'17") | 1000 / 8000 |
| 9 | | 06'20" (+00'14") | 1000 / 9000 |
| 10 | | 07'05" (+00'59") | 1000 / 10000 |
| 11 | | 06'50" (+00'44") | 1000 / 11000 |
| 12 | | 06'53" (+00'47") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 :
253.47 km 
Brooks Glycerin 15 累積 :
810.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'29" | 00:13'03" |
| 3 | 06'21" | 00:19'24" |
| 4 | 06'13" | 00:25'37" |
| 5 | 06'07" | 00:31'44" |
| 6 | 06'10" | 00:37'54" |
| 7 | 06'23" | 00:44'17" |
| 8 | 06'24" | 00:50'41" |
| 9 | 06'19" | 00:57'00" |
| 10 | 09'46" | 01:06'46" |
| 11 | 06'50" | 01:13'36" |
| 11.1 | 06'56" | 01:14'25" |
展開計圈分析
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