10.0 km | 00:58:48 | 05:52/km日期: 2018-11-07 06:17 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 90% - PM2.5: 普通(51)
Pace: 06'31" / 06'11" / 06'20" / 06'04" / 06'11" / 05'56" / 05'45" / 05'38" / 05'14" / 04'54" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'37") | 1000 / 1000 |
2 | | 06'11" (+01'18") | 1000 / 2000 |
3 | | 06'20" (+01'27") | 1000 / 3000 |
4 | | 06'04" (+01'11") | 1000 / 4000 |
5 | | 06'10" (+01'17") | 1000 / 5000 |
6 | | 05'56" (+01'03") | 1000 / 6000 |
7 | | 05'44" (+00'51") | 1000 / 7000 |
8 | | 05'38" (+00'45") | 1000 / 8000 |
9 | | 05'13" (+00'20") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 05'15" (+00'22") | 11 / 10011 |
11月累積里程 :
415.85 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'11" | 00:12'42" |
3 | 06'20" | 00:19'02" |
4 | 06'04" | 00:25'06" |
5 | 06'11" | 00:31'17" |
6 | 05'56" | 00:37'13" |
7 | 05'45" | 00:42'58" |
8 | 05'38" | 00:48'36" |
9 | 05'14" | 00:53'50" |
10 | 04'54" | 00:58'44" |
10.0 | 05'35" | 00:58'48" |