17.8 km | 02:30:06 | 08:26/km日期: 2018-11-03 18:37 - 卡路里: 1002 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'22" / 08'34" / 06'27" / 07'40" / 07'06" / 11'16" / 06'32" / 06'16" / 06'47" / 06'29" / 07'00" / 06'36" / 08'57" / 08'16" / 07'45" / 06'43" / 06'27" / 32'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'02") | 996 / 996 |
| 2 | | 08'33" (+02'15") | 998 / 1994 |
| 3 | | 06'27" (+00'09") | 1001 / 2995 |
| 4 | | 07'40" (+01'22") | 997 / 3993 |
| 5 | | 07'02" (+00'44") | 1005 / 4998 |
| 6 | | 11'18" (+05'00") | 1004 / 6002 |
| 7 | | 06'29" (+00'11") | 995 / 6998 |
| 8 | | 06'18" | 1005 / 8003 |
| 9 | | 06'48" (+00'30") | 996 / 9000 |
| 10 | | 06'26" (+00'08") | 1007 / 10007 |
| 11 | | 06'59" (+00'41") | 1001 / 11009 |
| 12 | | 06'39" (+00'21") | 999 / 12009 |
| 13 | | 08'56" (+02'38") | 995 / 13005 |
| 14 | | 08'16" (+01'58") | 1006 / 14011 |
| 15 | | 07'44" (+01'26") | 1000 / 15012 |
| 16 | | 06'43" (+00'25") | 999 / 16012 |
| 17 | | 06'25" (+00'07") | 1002 / 17014 |
| 18 | | 32'49" (+26'31") | 756 / 17771 |
11月累積里程 : 405.54 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 08'34" | 00:14'56" |
| 3 | 06'27" | 00:21'23" |
| 4 | 07'40" | 00:29'03" |
| 5 | 07'06" | 00:36'09" |
| 6 | 11'16" | 00:47'25" |
| 7 | 06'32" | 00:53'57" |
| 8 | 06'16" | 01:00'13" |
| 9 | 06'47" | 01:07'00" |
| 10 | 06'29" | 01:13'29" |
| 11 | 07'00" | 01:20'29" |
| 12 | 06'36" | 01:27'05" |
| 13 | 08'57" | 01:36'02" |
| 14 | 08'16" | 01:44'18" |
| 15 | 07'45" | 01:52'03" |
| 16 | 06'43" | 01:58'46" |
| 17 | 06'27" | 02:05'13" |
| 17.8 | 32'15" | 02:30'06" |
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