11.1 km | 01:02:40 | 05:39/km日期: 2018-11-02 05:03 - 卡路里: 597 Cal - 總步數: 10702 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'01" / 05'50" / 05'40" / 06'15" / 05'34" / 05'33" / 05'43" / 05'14" / 05'42" / 05'21" / 05'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'46") | 1003 / 1003 | 175 / 95 |
2 | | 05'48" (+00'35") | 1005 / 2008 | 174 / 98 |
3 | | 05'40" (+00'27") | 1010 / 3019 | 173 / 101 |
4 | | 06'09" (+00'56") | 1003 / 4022 | 156 / 103 |
5 | | 05'33" (+00'20") | 1002 / 5025 | 174 / 103 |
6 | | 05'31" (+00'18") | 1003 / 6028 | 174 / 103 |
7 | | 05'42" (+00'29") | 1002 / 7031 | 168 / 104 |
8 | | 05'13" | 1001 / 8033 | 175 / 108 |
9 | | 05'43" (+00'30") | 1003 / 9037 | 160 / 108 |
10 | | 05'19" (+00'06") | 1004 / 10041 | 174 / 107 |
11 | | 05'20" (+00'07") | 1005 / 11046 | 174 / 107 |
12 | | 05'00" | 73 / 11119 | 163 / 121 |
11月累積里程 :
321.15 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'40" | 00:17'31" |
4 | 06'15" | 00:23'46" |
5 | 05'34" | 00:29'20" |
6 | 05'33" | 00:34'53" |
7 | 05'43" | 00:40'36" |
8 | 05'14" | 00:45'50" |
9 | 05'42" | 00:51'32" |
10 | 05'21" | 00:56'53" |
11 | 05'22" | 01:02'15" |
11.1 | 05'41" | 01:02'40" |