11.1 km | 01:02:17 | 05:36/km日期: 2018-10-30 05:00 - 卡路里: 599 Cal - 總步數: 10652 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 06'04" / 05'45" / 05'34" / 06'03" / 05'15" / 05'27" / 06'21" / 05'18" / 05'30" / 05'18" / 05'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 | 177 / 92 |
| 2 | | 05'45" (+00'40") | 1008 / 2008 | 176 / 98 |
| 3 | | 05'30" (+00'25") | 1002 / 3011 | 177 / 102 |
| 4 | | 06'01" (+00'56") | 1004 / 4015 | 158 / 104 |
| 5 | | 05'16" (+00'11") | 1005 / 5020 | 179 / 105 |
| 6 | | 05'23" (+00'18") | 1002 / 6023 | 178 / 104 |
| 7 | | 06'19" (+01'14") | 1002 / 7026 | 142 / 110 |
| 8 | | 05'19" (+00'14") | 1006 / 8032 | 176 / 106 |
| 9 | | 05'28" (+00'23") | 1003 / 9035 | 166 / 109 |
| 10 | | 05'17" (+00'12") | 1002 / 10038 | 176 / 107 |
| 11 | | 05'05" | 1001 / 11039 | 176 / 110 |
| 12 | | 05'26" (+00'21") | 101 / 11140 | 170 / 107 |
10月累積里程 :
200.62 km 
adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'34" | 00:17'23" |
| 4 | 06'03" | 00:23'26" |
| 5 | 05'15" | 00:28'41" |
| 6 | 05'27" | 00:34'08" |
| 7 | 06'21" | 00:40'29" |
| 8 | 05'18" | 00:45'47" |
| 9 | 05'30" | 00:51'17" |
| 10 | 05'18" | 00:56'35" |
| 11 | 05'09" | 01:01'44" |
| 11.1 | 05'26" | 01:02'17" |
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