13.2 km | 02:11:45 | 10:00/km日期: 2018-09-22 19:31 - 平均心率: 79 - 卡路里: 443 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 20'29" / 16'49" / 19'28" / 28'14" / 03'43" / 02'51" / 04'16" / 02'19" / 01'54" / 06'06" / 12'33" / 04'04" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'45" (+19'51") | 1000 / 1000 |
| 2 | | 16'48" (+14'54") | 1000 / 2000 |
| 3 | | 19'28" (+17'34") | 1000 / 3000 |
| 4 | | 28'13" (+26'19") | 1000 / 4000 |
| 5 | | 03'43" (+01'49") | 1000 / 5000 |
| 6 | | 02'50" (+00'56") | 1000 / 6000 |
| 7 | | 04'15" (+02'21") | 1000 / 7000 |
| 8 | | 02'18" (+00'24") | 1000 / 8000 |
| 9 | | 01'54" | 1000 / 9000 |
| 10 | | 06'06" (+04'12") | 1000 / 10000 |
| 11 | | 12'25" (+10'31") | 1000 / 11000 |
| 12 | | 04'03" (+02'09") | 1000 / 12000 |
| 13 | | 05'44" (+03'50") | 1000 / 13000 |
| 14 | | 13'06" (+11'12") | 162 / 13162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
9月累積里程 : 525.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'29" | 00:20'29" |
| 2 | 16'49" | 00:37'18" |
| 3 | 19'28" | 00:56'46" |
| 4 | 28'14" | 01:25'00" |
| 5 | 03'43" | 01:28'43" |
| 6 | 02'51" | 01:31'34" |
| 7 | 04'16" | 01:35'50" |
| 8 | 02'19" | 01:38'09" |
| 9 | 01'54" | 01:40'03" |
| 10 | 06'06" | 01:46'09" |
| 11 | 12'33" | 01:58'42" |
| 12 | 04'04" | 02:02'46" |
| 13.2 | 01'40" | 02:04'43" |
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