7.0 km | 00:53:47 | 07:41/km日期: 2018-10-26 17:06 - 地點: 公司健身房 - 卡路里: 381 Cal - 平均步頻: 170
Pace: 06'04" / 06'13" / 06'02" / 06'01" / 06'00" / 06'00" / 17'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'05") | 1000 / 1000 |
2 | | 06'12" (+00'13") | 1000 / 2000 |
3 | | 06'01" (+00'02") | 1000 / 3000 |
4 | | 06'00" (+00'01") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 17'18" (+11'19") | 1000 / 7000 |
10月累積里程 :
235.49 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'13" | 00:12'17" |
3 | 06'02" | 00:18'19" |
4 | 06'01" | 00:24'20" |
5 | 06'00" | 00:30'20" |
6 | 06'00" | 00:36'20" |
7 | 17'18" | 00:53'38" |
7.0 | 97'27" | 00:53'48" |