11.6 km | 01:08:32 | 05:53/km日期: 2014-04-06 05:40 - 地點: 湖口 - 天氣: 好 - 卡路里: 884 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'00" / 05'52" / 05'57" / 06'24" / 05'45" / 05'39" / 05'42" / 06'01" / 05'36" / 05'42" / 05'57" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'22") | 998 / 998 |
| 2 | | 05'54" (+00'19") | 1002 / 2000 |
| 3 | | 05'55" (+00'20") | 1009 / 3010 |
| 4 | | 06'25" (+00'50") | 1002 / 4012 |
| 5 | | 05'44" (+00'09") | 1006 / 5018 |
| 6 | | 05'39" (+00'04") | 999 / 6018 |
| 7 | | 05'40" (+00'05") | 1002 / 7021 |
| 8 | | 06'02" (+00'27") | 998 / 8019 |
| 9 | | 05'35" | 1017 / 9037 |
| 10 | | 05'43" (+00'08") | 1003 / 10040 |
| 11 | | 05'56" (+00'21") | 1003 / 11044 |
| 12 | | 05'41" (+00'06") | 650 / 11695 |
4月累積里程 :
103.19 km 
nike 616306-507 累積 :
755.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 05'57" | 00:17'49" |
| 4 | 06'24" | 00:24'13" |
| 5 | 05'45" | 00:29'58" |
| 6 | 05'39" | 00:35'37" |
| 7 | 05'42" | 00:41'19" |
| 8 | 06'01" | 00:47'20" |
| 9 | 05'36" | 00:52'56" |
| 10 | 05'42" | 00:58'38" |
| 11 | 05'57" | 01:04'35" |
| 11.6 | 06'09" | 01:08'32" |
展開計圈分析
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