15.5 km | 01:36:29 | 06:13/km日期: 2018-10-24 04:50 - 總爬升: 322 m - 卡路里: 958 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82% - PM2.5: 普通(47)
Pace: 07'08" / 06'24" / 06'30" / 06'16" / 06'23" / 06'24" / 06'08" / 06'08" / 06'06" / 05'54" / 05'52" / 06'26" / 05'51" / 06'07" / 05'59" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'18") | 1000 / 1000 |
2 | | 06'23" (+00'33") | 1000 / 2000 |
3 | | 06'22" (+00'32") | 1000 / 3000 |
4 | | 06'23" (+00'33") | 1000 / 4000 |
5 | | 06'22" (+00'32") | 1000 / 5000 |
6 | | 06'23" (+00'33") | 1000 / 6000 |
7 | | 06'08" (+00'18") | 1000 / 7000 |
8 | | 06'07" (+00'17") | 1000 / 8000 |
9 | | 06'06" (+00'16") | 1000 / 9000 |
10 | | 05'54" (+00'04") | 1000 / 10000 |
11 | | 05'52" (+00'02") | 1000 / 11000 |
12 | | 06'25" (+00'35") | 1000 / 12000 |
13 | | 05'50" | 1000 / 13000 |
14 | | 06'07" (+00'17") | 1000 / 14000 |
15 | | 05'59" (+00'09") | 1000 / 15000 |
16 | | 06'02" (+00'12") | 476 / 15476 |
10月累積里程 :
551.00 km Adidas adizero Boston 6 累積 :
726.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'24" | 00:13'32" |
3 | 06'30" | 00:20'02" |
4 | 06'16" | 00:26'18" |
5 | 06'23" | 00:32'41" |
6 | 06'24" | 00:39'05" |
7 | 06'08" | 00:45'13" |
8 | 06'08" | 00:51'21" |
9 | 06'06" | 00:57'27" |
10 | 05'54" | 01:03'21" |
11 | 05'52" | 01:09'13" |
12 | 06'26" | 01:15'39" |
13 | 05'51" | 01:21'30" |
14 | 06'07" | 01:27'37" |
15 | 05'59" | 01:33'36" |
15.5 | 06'04" | 01:36'30" |