10.5 km | 01:02:16 | 05:55/km日期: 2018-10-24 05:05 - 卡路里: 451 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 07'58" / 06'33" / 08'25" / 05'43" / 05'39" / 05'42" / 05'12" / 07'32" / 05'08" / 05'30" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'50") | 1000 / 1000 |
| 2 | | 06'33" (+01'26") | 1000 / 2000 |
| 3 | | 06'13" (+01'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'32") | 1000 / 5000 |
| 6 | | 05'41" (+00'34") | 1000 / 6000 |
| 7 | | 05'12" (+00'05") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 06'37" (+01'30") | 508 / 10508 |
10月累積里程 :
257.21 km 
Hoka tracer 累積 :
522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'33" | 00:14'31" |
| 3 | 08'25" | 00:22'56" |
| 4 | 05'43" | 00:28'39" |
| 5 | 05'39" | 00:34'18" |
| 6 | 05'42" | 00:40'00" |
| 7 | 05'12" | 00:45'12" |
| 8 | 07'32" | 00:52'44" |
| 9 | 05'08" | 00:57'52" |
| 10 | 05'30" | 01:03'22" |
| 10.5 | 06'37" | 01:06'44" |
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