42.4 km | 05:19:38 | 07:31/km日期: 2014-04-05 06:15 - 總爬升: 307 m - 地點: 南寮第二蛋 - 天氣: 熱翻天 - 卡路里: 2451 Cal
Pace: 06'16" / 06'32" / 05'38" / 05'32" / 06'06" / 06'26" / 06'11" / 06'32" / 06'22" / 06'07" / 06'18" / 06'24" / 06'27" / 06'41" / 07'10" / 07'13" / 07'06" / 07'04" / 06'53" / 06'50" / 07'19" / 06'51" / 07'01" / 07'14" / 07'23" / 07'26" / 07'36" / 07'40" / 07'38" / 07'49" / 07'58" / 07'42" / 08'03" / 10'22" / 08'18" / 08'54" / 09'18" / 08'51" / 10'00" / 14'27" / 09'39" / 09'11" / 07'16" /
4月累積里程 : 125.82 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'32" | 00:12'48" |
3 | 05'38" | 00:18'26" |
4 | 05'32" | 00:23'58" |
5 | 06'06" | 00:30'04" |
6 | 06'26" | 00:36'30" |
7 | 06'11" | 00:42'41" |
8 | 06'32" | 00:49'13" |
9 | 06'22" | 00:55'35" |
10 | 06'07" | 01:01'42" |
11 | 06'18" | 01:08'00" |
12 | 06'24" | 01:14'24" |
13 | 06'27" | 01:20'51" |
14 | 06'41" | 01:27'32" |
15 | 07'10" | 01:34'42" |
16 | 07'13" | 01:41'55" |
17 | 07'06" | 01:49'01" |
18 | 07'04" | 01:56'05" |
19 | 06'53" | 02:02'58" |
20 | 06'50" | 02:09'48" |
21 | 07'19" | 02:17'07" |
22 | 06'51" | 02:23'58" |
23 | 07'01" | 02:30'59" |
24 | 07'14" | 02:38'13" |
25 | 07'23" | 02:45'36" |
26 | 07'26" | 02:53'02" |
27 | 07'36" | 03:00'38" |
28 | 07'40" | 03:08'18" |
29 | 07'38" | 03:15'56" |
30 | 07'49" | 03:23'45" |
31 | 07'58" | 03:31'43" |
32 | 07'42" | 03:39'25" |
33 | 08'03" | 03:47'28" |
34 | 10'22" | 03:57'50" |
35 | 08'18" | 04:06'08" |
36 | 08'54" | 04:15'02" |
37 | 09'18" | 04:24'20" |
38 | 08'51" | 04:33'11" |
39 | 10'00" | 04:43'11" |
40 | 14'27" | 04:57'38" |
41 | 09'39" | 05:07'17" |
42 | 09'11" | 05:16'28" |
42.4 | 07'15" | 05:19'38" |