12.5 km | 01:53:41 | 09:06/km日期: 2018-10-21 16:10 - 卡路里: 770 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'32" / 06'55" / 05'17" / 10'48" / 08'18" / 07'58" / 07'53" / 11'38" / 07'43" / 07'48" / 10'11" / 39'16" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 06'55" (+01'42") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 10'50" (+05'37") | 1000 / 4000 |
| 5 | | 08'18" (+03'05") | 1000 / 5000 |
| 6 | | 07'57" (+02'44") | 1000 / 6000 |
| 7 | | 07'53" (+02'40") | 1000 / 7000 |
| 8 | | 11'37" (+06'24") | 1000 / 8000 |
| 9 | | 07'43" (+02'30") | 1000 / 9000 |
| 10 | | 07'47" (+02'34") | 1000 / 10000 |
| 11 | | 10'00" (+04'47") | 1000 / 11000 |
| 12 | | 15'35" (+10'22") | 1000 / 12000 |
| 13 | | 14'59" (+09'46") | 484 / 12484 |
10月累積里程 : 248.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'55" | 00:13'27" |
| 3 | 05'17" | 00:18'44" |
| 4 | 10'48" | 00:29'32" |
| 5 | 08'18" | 00:37'50" |
| 6 | 07'58" | 00:45'48" |
| 7 | 07'53" | 00:53'41" |
| 8 | 11'38" | 01:05'19" |
| 9 | 07'43" | 01:13'02" |
| 10 | 07'48" | 01:20'50" |
| 11 | 10'11" | 01:31'01" |
| 12 | 39'16" | 02:10'17" |
| 12.5 | 14'59" | 02:17'33" |
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