17.1 km | 01:38:43 | 05:46/km日期: 2018-10-20 06:18 - 平均心率: 126 - 卡路里: 784 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 06'22" / 07'33" / 07'35" / 05'50" / 07'39" / 12'51" / 05'44" / 05'54" / 10'58" / 07'00" / 05'43" / 06'43" / 05'35" / 06'04" / 06'33" / 06'15" / 06'23" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'58") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 1000 / 2000 |
| 3 | | 06'00" (+00'37") | 1000 / 3000 |
| 4 | | 05'50" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'35") | 1000 / 6000 |
| 7 | | 05'43" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'31") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'42" (+00'19") | 1000 / 11000 |
| 12 | | 05'44" (+00'21") | 1000 / 12000 |
| 13 | | 05'29" (+00'06") | 1000 / 13000 |
| 14 | | 05'33" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'05") | 1000 / 15000 |
| 16 | | 05'23" | 1000 / 16000 |
| 17 | | 05'29" (+00'06") | 1000 / 17000 |
| 18 | | 05'06" | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 213.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'33" | 00:13'55" |
| 3 | 07'35" | 00:21'30" |
| 4 | 05'50" | 00:27'20" |
| 5 | 07'39" | 00:34'59" |
| 6 | 12'51" | 00:47'50" |
| 7 | 05'44" | 00:53'34" |
| 8 | 05'54" | 00:59'28" |
| 9 | 10'58" | 01:10'26" |
| 10 | 07'00" | 01:17'26" |
| 11 | 05'43" | 01:23'09" |
| 12 | 06'43" | 01:29'52" |
| 13 | 05'35" | 01:35'27" |
| 14 | 06'04" | 01:41'31" |
| 15 | 06'33" | 01:48'04" |
| 16 | 06'15" | 01:54'19" |
| 17 | 06'23" | 02:00'42" |
| 17.1 | 04'53" | 02:01'07" |
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