12.2 km | 01:07:15 | 05:31/km日期: 2014-04-02 17:20 - 卡路里: 767 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'50" / 05'40" / 05'39" / 05'26" / 05'24" / 05'17" / 05'29" / 05'29" / 05'20" / 05'25" / 05'23" / 06'00" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'22") | 1000 / 3000 |
| 4 | | 05'25" (+00'08") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'12") | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'22" (+00'05") | 1000 / 11000 |
| 12 | | 06'00" (+00'43") | 1000 / 12000 |
| 13 | | 04'58" | 177 / 12177 |
4月累積里程 :
220.20 km 
ASICS Tartherzeal TS 累積 :
2060.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'39" | 00:17'09" |
| 4 | 05'26" | 00:22'35" |
| 5 | 05'24" | 00:27'59" |
| 6 | 05'17" | 00:33'16" |
| 7 | 05'29" | 00:38'45" |
| 8 | 05'29" | 00:44'14" |
| 9 | 05'20" | 00:49'34" |
| 10 | 05'25" | 00:54'59" |
| 11 | 05'23" | 01:00'22" |
| 12 | 06'00" | 01:06'22" |
| 12.2 | 04'24" | 01:07'09" |
展開計圈分析
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