10.3 km | 00:50:56 | 04:57/km日期: 2018-10-11 15:40 - 地點: 竹南運動公園 - 卡路里: 897 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'07" / 04'52" / 04'54" / 04'58" / 05'07" / 05'01" / 04'54" / 04'49" / 04'46" / 04'47" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'33") | 427 / 427 |
| 2 | | 04'57" (+00'15") | 457 / 885 |
| 3 | | 04'57" (+00'15") | 451 / 1336 |
| 4 | | 04'52" (+00'10") | 444 / 1780 |
| 5 | | 04'50" (+00'08") | 458 / 2239 |
| 6 | | 04'50" (+00'08") | 450 / 2690 |
| 7 | | 04'57" (+00'15") | 447 / 3137 |
| 8 | | 04'59" (+00'17") | 454 / 3591 |
| 9 | | 04'56" (+00'14") | 442 / 4033 |
| 10 | | 05'19" (+00'37") | 457 / 4491 |
| 11 | | 04'59" (+00'17") | 447 / 4938 |
| 12 | | 05'00" (+00'18") | 446 / 5385 |
| 13 | | 04'59" (+00'17") | 447 / 5832 |
| 14 | | 04'58" (+00'16") | 449 / 6282 |
| 15 | | 04'55" (+00'13") | 453 / 6735 |
| 16 | | 04'49" (+00'07") | 451 / 7187 |
| 17 | | 04'47" (+00'05") | 445 / 7633 |
| 18 | | 04'49" (+00'07") | 449 / 8082 |
| 19 | | 04'47" (+00'05") | 452 / 8535 |
| 20 | | 04'48" (+00'06") | 451 / 8986 |
| 21 | | 04'49" (+00'07") | 448 / 9434 |
| 22 | | 04'44" (+00'02") | 449 / 9884 |
| 23 | | 04'42" | 442 / 10327 |
10月累積里程 :
350.90 km 
蚱蜢戰鞋1代 $490 累積 :
616.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'52" | 00:09'59" |
| 3 | 04'54" | 00:14'53" |
| 4 | 04'58" | 00:19'51" |
| 5 | 05'07" | 00:24'58" |
| 6 | 05'01" | 00:29'59" |
| 7 | 04'54" | 00:34'53" |
| 8 | 04'49" | 00:39'42" |
| 9 | 04'46" | 00:44'28" |
| 10 | 04'47" | 00:49'15" |
| 10.3 | 06'05" | 00:50'56" |
21979.8 km | 
299.8 km
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