10.6 km | 01:07:08 | 06:19/km日期: 2018-09-17 19:00 - 卡路里: 687 Cal - 總步數: 11754 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'42" / 06'38" / 06'27" / 05'10" / 05'33" / 05'49" / 06'03" / 05'37" / 06'14" / 07'53" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'30") | 1002 / 1002 | 166 / 89 |
2 | | 06'37" (+01'27") | 1001 / 2004 | 177 / 85 |
3 | | 06'26" (+01'16") | 1000 / 3004 | 177 / 87 |
4 | | 05'10" | 1008 / 4013 | 183 / 105 |
5 | | 05'29" (+00'19") | 1002 / 5016 | 185 / 98 |
6 | | 05'48" (+00'38") | 1000 / 6017 | 180 / 95 |
7 | | 06'03" (+00'53") | 1006 / 7024 | 180 / 91 |
8 | | 05'37" (+00'27") | 1003 / 8027 | 186 / 95 |
9 | | 06'10" (+01'00") | 1006 / 9033 | 175 / 91 |
10 | | 07'48" (+02'38") | 1000 / 10034 | 160 / 79 |
11 | | 08'16" (+03'06") | 607 / 10642 | 157 / 76 |
9月累積里程 : 102.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'38" | 00:13'20" |
3 | 06'27" | 00:19'47" |
4 | 05'10" | 00:24'57" |
5 | 05'33" | 00:30'30" |
6 | 05'49" | 00:36'19" |
7 | 06'03" | 00:42'22" |
8 | 05'37" | 00:47'59" |
9 | 06'14" | 00:54'13" |
10 | 07'53" | 01:02'06" |
10.6 | 08'16" | 01:07'08" |