10.5 km | 01:04:41 | 06:09/km日期: 2018-09-14 18:29 - 卡路里: 680 Cal - 總步數: 11824 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'54" / 06'10" / 06'10" / 06'09" / 06'20" / 06'16" / 05'54" / 05'49" / 05'55" / 05'47" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'05") | 1008 / 1008 | 171 / 85 |
2 | | 06'10" (+00'25") | 1006 / 2015 | 182 / 88 |
3 | | 06'06" (+00'21") | 1002 / 3017 | 183 / 89 |
4 | | 06'09" (+00'24") | 1006 / 4024 | 186 / 87 |
5 | | 06'15" (+00'30") | 1003 / 5027 | 187 / 85 |
6 | | 06'16" (+00'31") | 1006 / 6033 | 184 / 86 |
7 | | 05'50" (+00'05") | 1000 / 7034 | 182 / 93 |
8 | | 05'50" (+00'05") | 1003 / 8038 | 182 / 93 |
9 | | 05'52" (+00'07") | 1006 / 9044 | 186 / 91 |
10 | | 05'45" | 1003 / 10047 | 186 / 93 |
11 | | 06'24" (+00'39") | 504 / 10551 | 173 / 89 |
9月累積里程 : 102.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'10" | 00:13'04" |
3 | 06'10" | 00:19'14" |
4 | 06'09" | 00:25'23" |
5 | 06'20" | 00:31'43" |
6 | 06'16" | 00:37'59" |
7 | 05'54" | 00:43'53" |
8 | 05'49" | 00:49'42" |
9 | 05'55" | 00:55'37" |
10 | 05'47" | 01:01'24" |
10.5 | 06'30" | 01:04'41" |