43.9 km | 05:19:08 | 07:15/km日期: 2018-12-09 06:31 - 總爬升: 330 m - 卡路里: 2373 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 08'15" / 06'32" / 06'16" / 06'21" / 06'07" / 06'34" / 06'18" / 06'42" / 06'40" / 06'27" / 07'01" / 06'21" / 06'46" / 06'33" / 06'59" / 06'51" / 06'42" / 07'33" / 06'46" / 06'39" / 08'08" / 07'02" / 08'25" / 06'49" / 06'56" / 07'45" / 07'16" / 08'33" / 07'27" / 07'51" / 08'09" / 06'19" / 09'13" / 07'52" / 07'33" / 10'05" / 09'25" / 11'25" / 10'04" / 09'40" / 12'49" / 02'16" / 07'31" / 25'50" / 20'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'04") | 997 / 997 |
| 2 | | 06'33" (+00'27") | 1012 / 2010 |
| 3 | | 06'17" (+00'11") | 995 / 3006 |
| 4 | | 06'19" (+00'13") | 1002 / 4008 |
| 5 | | 06'06" | 1000 / 5009 |
| 6 | | 06'35" (+00'29") | 995 / 6005 |
| 7 | | 06'15" (+00'09") | 1005 / 7011 |
| 8 | | 06'45" (+00'39") | 1004 / 8016 |
| 9 | | 06'38" (+00'32") | 1001 / 9017 |
| 10 | | 06'26" (+00'20") | 1004 / 10022 |
| 11 | | 07'03" (+00'57") | 1009 / 11032 |
| 12 | | 06'19" (+00'13") | 1002 / 12035 |
| 13 | | 06'53" (+00'47") | 998 / 13033 |
| 14 | | 06'23" (+00'17") | 1006 / 14039 |
| 15 | | 07'03" (+00'57") | 1014 / 15053 |
| 16 | | 06'47" (+00'41") | 989 / 16043 |
| 17 | | 06'41" (+00'35") | 1010 / 17053 |
| 18 | | 07'30" (+01'24") | 1003 / 18057 |
| 19 | | 06'45" (+00'39") | 1001 / 19059 |
| 20 | | 06'42" (+00'36") | 991 / 20050 |
| 21 | | 08'11" (+02'05") | 1010 / 21060 |
| 22 | | 06'57" (+00'51") | 998 / 22058 |
| 23 | | 08'21" (+02'15") | 1000 / 23059 |
| 24 | | 06'48" (+00'42") | 1015 / 24075 |
| 25 | | 06'56" (+00'50") | 1010 / 25085 |
| 26 | | 07'49" (+01'43") | 999 / 26085 |
| 27 | | 07'15" (+01'09") | 1000 / 27085 |
| 28 | | 08'32" (+02'26") | 998 / 28084 |
| 29 | | 07'30" (+01'24") | 1007 / 29091 |
| 30 | | 07'44" (+01'38") | 995 / 30087 |
| 31 | | 08'06" (+02'00") | 998 / 31085 |
| 32 | | 06'55" (+00'49") | 1007 / 32092 |
| 33 | | 08'38" (+02'32") | 997 / 33090 |
| 34 | | 07'55" (+01'49") | 1014 / 34104 |
| 35 | | 07'31" (+01'25") | 993 / 35098 |
| 36 | | 10'40" (+04'34") | 1017 / 36115 |
| 37 | | 08'47" (+02'41") | 998 / 37113 |
| 38 | | 11'54" (+05'48") | 1000 / 38114 |
| 39 | | 09'41" (+03'35") | 1001 / 39116 |
| 40 | | 09'32" (+03'26") | 1013 / 40130 |
| 41 | | 07'10" (+01'04") | 1659 / 41790 |
| 42 | | 08'22" (+02'16") | 346 / 42136 |
| 43 | | 18'37" (+12'31") | 1051 / 43187 |
| 44 | | 24'29" (+18'23") | 1309 / 44497 |
12月累積里程 :
43.94 km 
Mizuno Wave Shadow 2 累積 :
85.3 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'32" | 00:14'47" |
| 3 | 06'16" | 00:21'03" |
| 4 | 06'21" | 00:27'24" |
| 5 | 06'07" | 00:33'31" |
| 6 | 06'34" | 00:40'05" |
| 7 | 06'18" | 00:46'23" |
| 8 | 06'42" | 00:53'05" |
| 9 | 06'40" | 00:59'45" |
| 10 | 06'27" | 01:06'12" |
| 11 | 07'01" | 01:13'13" |
| 12 | 06'21" | 01:19'34" |
| 13 | 06'46" | 01:26'20" |
| 14 | 06'33" | 01:32'53" |
| 15 | 06'59" | 01:39'52" |
| 16 | 06'51" | 01:46'43" |
| 17 | 06'42" | 01:53'25" |
| 18 | 07'33" | 02:00'58" |
| 19 | 06'46" | 02:07'44" |
| 20 | 06'39" | 02:14'23" |
| 21 | 08'08" | 02:22'31" |
| 22 | 07'02" | 02:29'33" |
| 23 | 08'25" | 02:37'58" |
| 24 | 06'49" | 02:44'47" |
| 25 | 06'56" | 02:51'43" |
| 26 | 07'45" | 02:59'28" |
| 27 | 07'16" | 03:06'44" |
| 28 | 08'33" | 03:15'17" |
| 29 | 07'27" | 03:22'44" |
| 30 | 07'51" | 03:30'35" |
| 31 | 08'09" | 03:38'44" |
| 32 | 06'19" | 03:45'03" |
| 33 | 09'13" | 03:54'16" |
| 34 | 07'52" | 04:02'08" |
| 35 | 07'33" | 04:09'41" |
| 36 | 10'05" | 04:19'46" |
| 37 | 09'25" | 04:29'11" |
| 38 | 11'25" | 04:40'36" |
| 39 | 10'04" | 04:50'40" |
| 40 | 09'40" | 05:00'20" |
| 41 | 12'49" | 05:13'09" |
| 42 | 02'16" | 05:15'25" |
| 43 | 07'31" | 05:22'56" |
| 44 | 25'50" | 05:48'46" |
| 44.5 | 38'04" | 06:07'42" |
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