6.8 km | 00:34:24 | 05:03/km日期: 2018-10-07 17:39 - 卡路里: 439 Cal - 平均步頻: 180
Pace: 06'25" / 05'14" / 04'57" / 04'52" / 05'20" / 04'36" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'49") | 1000 / 1000 |
| 2 | | 05'13" (+00'38") | 1000 / 2000 |
| 3 | | 04'56" (+00'21") | 1000 / 3000 |
| 4 | | 04'52" (+00'17") | 1000 / 4000 |
| 5 | | 04'40" (+00'05") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'34" | 803 / 6803 |
10月累積里程 : 414.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'14" | 00:11'39" |
| 3 | 04'57" | 00:16'36" |
| 4 | 04'52" | 00:21'28" |
| 5 | 05'20" | 00:26'48" |
| 6 | 04'36" | 00:31'24" |
| 6.8 | 04'33" | 00:35'04" |
展開計圈分析
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